Trigger point foam roller

Trigger Point Foam Roller

Trigger Point Foam Roller has distinct features that offer superior durability and effectiveness. It is indeed a revolutionary tool. The manufacturers of this product base their design on a good grid system with varying densities and widths. This way, you can control its intensity levels by simply changing the position...

Woman using Hypervolt Massage Gun

Hypervolt Massage Gun Featuring Quiet Glide Technology

Hypervolt Massage Gun by Hyperice is a self-massage handheld device. It’s cordless and has a battery capacity of 3 hours on a full charge. It also has a quiet motor so you won’t have to worry about loud sounds. The unit can provide several health benefits. Is it safe to...

Woman Using Magic Massage Gun

Magic Massage Gun

Magic Massage Gun is a massage device that uses TENS/EMS to produce a massage-like experience through fast impulses. It includes 2 intensity levels, is FDA-cleared, and is portable/compact for easy use. Is it safe to use? This product has received generally good reviews. It’s important to observe for any health...

Brazyn Foam Roller

Brazyn Foam Roller

Brazyn foam rollers are available in several units. They include different functions, designs, materials, sizes, and colors. This provides more options when picking a unit. Brazyn offers a wide range of different foam rollers for different situations. Is it safe to use? Brazyn products are generally made from high-quality materials....

Woman using foam roller

7 Ways On How To Foam Roller Upper Back Muscles

When it comes to exercise so many people have so much equipment for exercise but just a few make proper use of them. For instance, many people have a foam roller in their house. But many of these people have long stacked it in a place where it has not...

Coq10 Supplement

The 10 Best Coq10 Supplements of 2020

In biology, it is recognized that the fundamentals of life can be found in the cells. Coenzymes and Enzymes are considered biological life’s building blocks and are utilized by cells in supporting their functions and themselves. These are accomplished by the enzymes by serving as catalysts for cellular and other...

Man using travel foam roller

Go Anywhere With The Travel Foam Roller

The use of foam rollers is a not too old self-myofascial release technique. This technique helps in relieving soreness, muscle tightness, increase the motion of the joint range, and inflammation. These rollers are effective for warm-up sessions or to cool down, after, or before any exercise. Travel foam rollers make...

Best Foam Roller Stretches

Best Foam Roller Stretches For Beginners

Some people have foam rollers but don’t know what to do with them. It’s almost always like that if there is no one to explain the value of what you have to you. You know that a valuable book can sit still on your shelf gathering dust. In the same...

Diy Foam Roller

Make Your Own DIY Foam Roller For Less Than A Dollar

Are you looking for ways to make a DIY foam roller? This equipment can provide several benefits including stretching, sore muscles, and injury recovery. Physical therapist Sean Gallagher is often credited as the first person to recommend this self-massage treatment (1987). Today there are several foam roller products on the...

Massage Gun

Kinggo Massage Gun Reviews on Muscle Relaxation

If you are looking for a new massage gun, you can check out Kinggo massage gun reviews. They feature everything you’ll need to know about the particular brand, including features, pros, and cons. Fun Fact: The average 1-hour massage costs up to $130. That’s quite high and especially if you...