A deep tissue massage gun is the tool used for percussion massage therapy. The concept for this type is the same as that of the percussion massage as it helps with the penetration of the soft tissues but the mechanism is different. From the word itself, this product is like a gun that is used to help relax muscle cramps, tightness, and soreness. It also helps improve blood flow in the body. Instead of going to a massage spa or parlor, many have opted to use a deep tissue massage gun instead as it is proven to be more convenient and it’s also very easy to use.
The world is in a fast-paced advancement as a massage gun has been proven to have been the most recent boom in the market. There are many massage machines out there that could be used by virtually anyone. And by anyone, we mean each individual having issues with muscular pain and injury could use it. You could also use it if you just want to relax and have a nice evening ahead of you without heading out to get a masseuse. Even NBA star Kyrie Irving used a deep tissue massage gun in almost all of his games. This is because most athletes also use this to calm and relax their bodies due to muscle knots and body pain. Impressed on how the world has changed since the time of lamps and quill pens? Find out more about this deep tissue massage gun as you read on.
Are Deep Tissue Massage Guns Effective for Muscle Pain?
As mentioned above, massage guns have risen in popularity most especially among swimmers, athletes, and gym-goers to relieve pain, muscle aches and to improve overall wellness. But is a deep tissue massage gun effective? Massage guns deliver vibrations into the soft tissues into the muscles and stimulate blood flow and circulation of the lymph. The massage gun then transfers nutrients and oxygen to the facial and muscle tissues resulting in reduced cramps, fatigue, and soreness. And with the question of whether it is effective or not, it works and there is also no direct connection for it being harmful to the body with the consideration of continued use. Therapists say that a massage gun could be the best choice for you when you are experiencing muscle discomfort or pain as it is convenient and easy to use.
Since it has been pointed out that a deep tissue massage gun is effective and there is no direct correlation for it in being harmful to the body, here are some important factors you need to consider in choosing and buying a massage gun.
- The sound level or the noise.
- Attachment Heads.
- Battery and charging time.
- Weight and Dimensions
- Warranty and Warranty Inclusions.
Since the massage gun applies firm pressure to reach layers in the muscle tissue, it’s necessary to know the best brands and types that are available in the market. We looked it up for you to choose from.
Top 10 Best Deep Tissue Massage Gun To Consider
1. X Pulse Percussion Massage Gun
On top of the list is the X Pulse with a speed of 900 to 2600 variable strokes a minute. You can choose from its 90 headlocks which can be used in positions that you prefer. Aside from that, you get to have 6 varying speed options and it comes in 12 V Lithium batteries.
2. Intelitopia Massage Guns
It has 4 head options, with 3 speeds to choose from. It also offers a LED indicator and it only weighs 2.2 pounds with a 15,000 mAh battery
3 Chiropractic Massager
This deep tissue massage gun has a handheld design that could be easily used if you are new to using one. You can start using it right away because it has a lithium-ion battery. The massager also has a push-button system and provides multiple heads for variation.
4. Electric Spine Massager Adjusting Corrector Gun
This gun helps restore the nerve cells to relieve the body from pain and soreness. It offers three setting options and it has a built-in cooling fan which allows the massager to be used longer. This is one of the easiest massagers in the market to use.
5. Professional Deep Muscle Massager
This type of massager can deal with muscle fatigue, spasms, and stiffness. It is heavy duty which comes in 4 kinds of massage heads. The plus side for this massager is that it comes with a very low noise compared to others in the market and it also can be suitable for other problems concerning muscle and tissue aches.
6. RxGun SUPERx v3 Percussion Massager
This massager comes in 5 tips and six kinds of pieces. Since it is aluminum in construction, this massager is durable. It has no rubber residue and the coating is hard anodized allowing it to work for years.
7. Compact and Powerful Full Body Percussion Massage Guns
This massage is very lightweight and could be operated by just using one hand. It’s also very handy to use as it is cordless and variable speed could give you around 1400 and 2400 rotations per minute. It also comes with rechargeable lithium batteries.
8. TimTam Power Massager v1.5
This beast offers speeds of 2000 per minute strokes and has 90 rotating heads which would allow assurance that all the muscles in the body could be reached. This massager is claimed to be highly durable and it comes in 12 V Lithium Battery.
9. Knot Hero Massage Gun
We must always consider battery life when it comes to getting a deep tissue massage gun and this could last for at least 4 hours. It’s a high duty in construction and comes with 4 kinds of heads and three-speed modes.
10. Exerscribe Personal Percussion Massage Gun
Just like all the other massagers mentioned above, this gun may be last on the list but performance-wise, it’s still one of the best. It comes in 6-speed options with 3 types of massage heads. Plus, it varies to around 500 to 2400 strokes in a 60-second rotation. Isn’t that amazing?
3 reasons to Buy a Massage Gun
While there may be a lot of massage guns out in the market that you can consider buying, the reason all boils down to its benefits.
- It is very easy to use. All you need to do is use batteries or charge the massage gun for best results. And then apply it relative to the area of the pain and voila! Pain, pain, go away.
- Portability and Versatility. You do not need to drive to the end of the street or a massage spa. Wherever you are, you can relieve that muscle pain away. This is also very good for pre and posts workout to get a head start of good blood flow.
- Potential Health Benefits. Since the gun penetrates deep muscle tissue, it could transfer more nutrients and oxygen to facial tissues and muscles. This allows the body to reduce cramps, fatigue, and soreness.
You still might ask why you should get one. It’s a choice. If you want something that could be easily used just about anywhere and everywhere you go, the massage gun is the best choice for you. Just keep in mind that a deep tissue massage gun is much more than just deep pressure, it also creates overall wellbeing.