Category: Health

Using a foam roller on the neck can be effective for treating neck pain. Learn how to use it correctly and safely in this article.

A collapsible foam roller provides various pros and cons. These foam rollers are easy to transport but are also more likely to be damaged than standard foam rollers on the market.

In biology, it is recognized that the fundamentals of life can be found in the cells. Coenzymes and Enzymes are considered biological life’s building blocks and are utilized by cells in supporting their functions and themselves. These are accomplished by the enzymes by serving as catalysts for cellular and other biological functions and processes. One

Is it possible to have your massage therapist with you in all places? With a portable massage gun, you can!. Read on to find out more about how this device can help in relieving muscle pain especially on the legs.

A massage gun is an addition to the many relaxation tools made for the public to enjoy. What are these, and why is it being so popular that even basketball superstars use it in their games? Have you seen videos on Youtube where chiropractors pop the patient’s back, and later on in the video, a

We could be plagued with pains but it’s a comfort that healing scriptures could give you what you need to hear in the most difficult times of your life.

Nattokinase is an enzyme extracted from natto, a well knownJapanese food. Natto is soybeans that have been boiled and fermented with a certain bacteria type. In this article, we will be discussing nattokinase benefits, side effects, and risk.

A foam roller lower back can help to reduce pain. It’s important to know what steps to take and which ones to avoid in order to use the foam roller as effectively as possible.

You might be wondering if it band and foam rollers should be used together. There are pros and cons of using foam rolling to treat iliotibial (IT) bands. It might hydrate the area but doesn’t deal with the real problem.