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Category: Procedure

Make Your Own DIY Foam Roller For Less Than A Dollar

Posted on November 6, 2020 (November 4, 2020) by admin
Diy Foam Roller

A diy foam roller can be used for yoga, taichi, and sore muscles. You can also make one for $1 or less using some basic materials that are easy to find.

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How To Relieve Neck And Shoulder Tension With Muscle Massage Gun

Posted on October 21, 2020 (October 19, 2020) by admin
Relieve Neck And Shoulder Tension With Muscle Massage Gun

If you neglect your shoulder and neck, tightness in those places will eventually alter your posture and performance. This is why we recommend using a muscle massage gun to relieve tension in your neck and shoulder. Read on to find out how

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Yoga Foam Roller Stretch Work Out: How To Do It Plus Safety Tips

Posted on September 30, 2020 (September 30, 2020) by admin
Yoga foam roller

Yoga foam roller stretch workout is popular amongst athletes who are experiencing muscle tightness, knots, or body pains. But not everyone knows the right way to use these rollers and that will be the focus of this article.

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What Is Percussion Massage Plus Different Types Of Massage

Posted on August 27, 2020 (August 26, 2020) by Katherine Sales
Hand Holding Percussion Massage

We experience muscle pain from time to time due to old age, injury and workout out and the percussion massage might just help you with that! Other massage types are in store for you, too. Read on to know more.

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5 Easy Foam Back Roller Stretches To Try At Home

Posted on August 1, 2020 (August 26, 2020) by admin
Woman foam rolling back

A foam back roller can be used for different kinds of stretches to relieve back/chest/glute pain and include options like Figure 4 for lower back pain. You can also do home stretches.

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Wet to Dry Dressing: Uses, Risks, and Alternatives

Posted on September 21, 2019 (September 21, 2019) by Katherine Sales
Gauze for Wet to Dry Dressing

The use of the wet to dry dressing is slowly declining due to the identified risks of this “archaic” type of wound treatment.

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Fecal Transplant: What You Should Know

Posted on July 14, 2019 by Katherine Sales
Fecal Transplant

Fecal transplants may help address digestive issues.

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What is Light Therapy For?

Posted on July 13, 2019 (July 13, 2019) by Katherine Sales
Light Therapy

Light therapy is also known as heliotherapy or phototherapy.

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Types of Weight Loss Surgery

Posted on March 6, 2019 by admin
weight loss surgery

Reports from government agencies show an alarming trend. At least one-third of adults in the country are found to be obese.

Posted in Health, ProcedureTagged surgery, weight, weight lossLeave a comment

Does Laser Stretch Mark Removal Work?

Posted on March 5, 2019 by admin
laser stretch mark removal

Laser stretch mark removal uses a beam of lights to encourage new growth of skin. Since this procedure involves the removal of the outer layer skin, it helps in making the striae appear smoother than ever.

Posted in Health, ProcedureTagged Laser Removal, Stretch MarkLeave a comment

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